All About Me
‘The meaning of life is to find your gift. The purpose of life is to give it away.’
- Pablo Picasso
Welcome to my website. I have been counselling since 2016 and prior to this had many years experience working with children, young people, parents and caregivers. I am an accredited member of the BACP and hold an up-to-date DBS.
I truly believe in the power of counselling to help us get through life’s challenges within the safety of the therapeutic relationship. I have benefitted greatly from my own personal therapy and believe this to be a gift to pass on to others.
There are many things that stop us from being our true authentic selves including poor mental health, negative self-beliefs, relationship problems, traumatic life events and stressful circumstances. I am passionate about helping you to explore these things within a confidential setting and empowering you to be the best possible version of yourself.
My Services
‘Life, at its best, is a flowing, changing process in which nothing is fixed.’
- Carl Rogers
I am an integrative counsellor working with both adults and young people. My training means that I am able to adapt my therapeutic style to best meet your needs.
I passionately believe that we are all capable of change when given the right environment. Even when our situation seems impossible or devastating, growth is always possible.
I offer face-to-face sessions in my East Devon therapy room, as well as online sessions which can be accessed from the comfort of your own home. I only ask that you have a confidential space that you can speak from and a reliable internet connection.
Counselling
Whatever your reason for seeking out counselling, I’m dedicated to helping you find your way to better mental health. I believe in helping you to work through the difficulties that stop you from living your most authentic life.
I work with both adults and young people. I am particularly experienced in working with trauma, abuse and loss.
I charge a fee of £50 per hour. There is no time limit on our work together, but rather a collaborative conversation on how and when you feel ready to part ways.
It is important to me that counselling should be affordable to all. To that end, I keep a certain number of low-cost spaces available. These spaces are limited to a six-session model in order to keep waiting lists to a minimum.
I offer a free 20 minute phone consultation, so feel free to reach out with any questions and to see if you think I am the right fit for you.
‘Owning our story and loving ourselves through the process is the bravest thing we’ll ever do.’
- Brené Brown
